To view our programming please download the app “Sugar WOD.” To view our competitors programming please download the app Wodfollow and search “TenFit.” *we unfortunately will no longer be featuring our programming to the free market anymore.
Far too many retirees avoid exercise and doom themselves to decrepitude and loss of independence during the Golden Years. For most of us who were born before NASA, color TV, McDonald’s, Walmart, Disneyland, Bannister’s four-minute mile and the polio vaccine, we have an emerging problem: We decide not to go to the gym. We are […]
[youtube http://www.youtube.com/watch?v=VF0XQyZELo8?showinfo=0&w=495&h=277] Executive Producer Sevan Matossian once again gives us unprecedented access to the fittest athletes on the planet, catching CrossFit Games competitors in intimate moments and vulnerable positions. In the final installment, Matossian follows the drama behind the scenes as the athletes head into the last three events: Midline Madness, Pedal to the Metal […]
[youtube http://www.youtube.com/watch?v=4XWAVkgEZCo?showinfo=0&w=495&h=277] In this video, Nick Massie of PaleoNick.com shares his recipe for Mexican Meatballs, a delicious blend of grass-fed ground beef, vegetables and spices. Massie’s meatballs get their kick from chipotle powder, cinnamon, garlic and the Paleo Nick spice blend Super Radical Rib Rub. Squash calabacitas rounds out the dish, providing the carbohydrate that […]